I help people going through divorce to

Experience compassionate care and expert guidance. Reach out to explore how I can support you through this transition.

Reduce emotional distress and anxiety: Associated with conflicts with your ex-spouse, the judicial process and/or the decisions of your lawyer or anyone else involved in the process.

Reduce feelings of powerlessness and helplessness: Get help in healing trauma caused by months or years of abuse or high conflict leading up to the divorce, so that you can feel stronger and think more clearly as you now go through the divorce or the aftermath of that process. Get clear, strong and empowered to handle each step along the way as effectively as possible!

Treat Post-Traumatic Stress Symptoms: Many people feel betrayed not just by their ex-partner but also by the judicial system. Losing faith in justice can be a shock to a person’s feelings of safety and their belief in fairness and morality. It can result in PTSD-like symptoms of anxiety, paralysis, hyper vigilance and even panic attacks.

Safeguard your children’s emotional development: Learn to proactively avoid situations that will lead to arguments that can damage your children’s social and emotional development.

Reduce Self-Sabotaging behavior: Learn how to reduce emotional dysregulation long enough to make better choices, how to stay calm and in control for your own well-being.

Avoid Depression and Emotional Exhaustion: Learn how to relate to yourself with compassion and self-care, no matter what is happening around you. Learn how to generate hope and optimism when you are feeling down.

Still have more questions?

I’m here to help! Feel free to reach out, and let’s discuss how I can support you on your healing journey.